Strength

10 min Basics: Push-Up

10 min · with Matty Maggiacomo · 19 July 2024 · 5.9/10

Join Matty as he breaks down one of the most foundational and functional movements: the Push Up. Performing this movement correctly can improve your posture, and strengthen your core and upper body muscles.

Tracklist · 4 songs

1. Do It Well - Jennifer Lopez
2. Mo Money (Instrumental) (feat. T. Waters) - T. Waters, Bow Wow
3. She Wolf - Shakira
4. I Could Fall In Love - Selena

Featuring Jennifer Lopez, Shakira, Selena, Bow Wow