Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 26 March 2025 · 5.4/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Confident - Demi Lovato
2. Came Here for Love - Sigala, Ella Eyre
3. Firework - KATYPERRY
4. no tears left to cry - Ariana Grande

Featuring Ariana Grande, KATYPERRY, Demi Lovato, Sigala