Running

30 min HIIT Run

30 min · with Jess Sims · 1 June 2026 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. Anchor Point (feat. Stevo Atambire) - Ahmed Spins, Stevo Atambire
2. Boom Bam - Team Salut
3. Not So Bad (feat. Emie) [Nickobella & Furkan Kara Remix] (feat. Emie) - Ilkay Sencan, Emie, Yves V
4. Baianá (Boa Noite) - Francis Mercier, Barbatuques
5. Right 2 Left (feat. Busta Rhymes) - Diplo, Busta Rhymes, Melé
6. Say It Right - USAI, DMNDS, F3DE
7. TaTaTa (feat. Travis Scott) - Burna Boy, Travis Scott
8. Nasty (Match My Speed Remix) - Tinashe
9. Drums (feat. Kim Petras) - James Hype, Kim Petras
10. Talamanca - BURNS
11. Thinkin Bout You - Frank Ocean
12. Say It Again - H.E.R.

Featuring Diplo, Busta Rhymes, Burna Boy, Travis Scott