Running

20 min HIIT Run

20 min · with Becs Gentry · 23 May 2023 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Go Slow - ROMÉO, Kaskade, Gorgon City
2. SexyBack - Dance Fruits Music, Sleepwalkrs, MELON
3. Raising Hell (Pink Panda Remix) (feat. Big Freedia) - Big Freedia, Kesha
4. Release Valve - Wilkinson
5. If I Had You (Radio Mix) - Adam Lambert
6. Meli-Melo - Dombresky
7. Don't Wanna Lose This Feeling (Initial Talk Remix) - Dannii Minogue

Featuring Gorgon City, Kesha, Kaskade, Dance Fruits Music