Row Bootcamp

30 min HIIT Bootcamp

30 min · with Katie Wang · 9 December 2025 · 8.1/10

Get stronger with this explosive workout combining high intensity rowing intervals and strength building moves throughout the class, creating a simple yet heart pumping training routine.

Tracklist · 11 songs

1. Emotions - Mariah Carey
2. El Merengue (ESSEL Remix) - Marshmello, ESSEL, Manuel Turizo
3. Things Are What They Used To Be - Zoot Woman
4. The Man - The Killers
5. Mexican Phonk Eki - NUEKI, TOLCHONOV
6. Demeanor (feat. Dua Lipa) - Pop Smoke, Dua Lipa
7. The Largest - BigXthaPlug
8. Better Things (Snack Version) - aespa
9. Combo - Tanner Wilfong
10. Pressure (Jason Forte Mix) - Courtland, Watson
11. Hold My Hand (Le Youth Remix) - Jess Glynne

Featuring Dua Lipa, Mariah Carey, Jess Glynne, Marshmello