Strength

20 min Bodyweight Strength

20 min · with Cliff Dwenger · 6 February 2026 · 5.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 8 songs

1. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. Physical - Dua Lipa
3. Break Your Heart (feat. Ludacris) - Ludacris, Taio Cruz
4. APT. - Bruno Mars, ROSÉ
5. Heat - Rita Ora
6. Piece By Piece - Pharrell Williams, Princess Anne High School Fabulous Marching Cavaliers
7. WHERE IS MY HUSBAND! - RAYE
8. WE PRAY - Burna Boy, TINI, Coldplay, Little Simz, Elyanna

Featuring Dua Lipa, Madonna, Justin Timberlake, Coldplay