Strength

20 min Core Strength

20 min · with Jess Sims · 2 June 2021 · 7.1/10

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Tracklist · 7 songs

1. Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J) - Gwen Stefani, Eve, Stevie J
2. Do It Well - Jennifer Lopez
3. 7/11 - Beyoncé
4. So Seductive (Album Version (Edited)) (feat. 50 Cent) - Tony Yayo, 50 Cent
5. My Way (JD's Remix w/ JD) - Usher
6. There It Go (The Whistle Song) (Radio Edit) - Juelz Santana
7. Diary (feat. Tony! Toni! Tone! & Jermaine Paul) - Tony Toni Tone', Tony Toni Tone', Alicia Keys, Jermaine Paul, Tony! Toni! Toné!

Featuring Beyoncé, Usher, Alicia Keys, Jennifer Lopez