
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 6 songs
- Alejandro - Lady Gaga
- TiK ToK - Kesha, Ke$ha
- Buttons - The Pussycat Dolls
- Womanizer - Britney Spears
- Dirrty (feat. Redman) - Christina Aguilera, Christina Aguilera, Redman
- Adore You - Miley Cyrus
Featuring Britney Spears, Lady Gaga, Christina Aguilera