Strength

10 min Arms & Shoulders Strength

10 min · with Callie Gullickson · 10 April 2025 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. Super Freaky Girl - Nicki Minaj
2. Up - Cardi B
3. Hold My Hand (Chris Lake Remix) - Jess Glynne, Chris Lake
4. You Need To Calm Down (Clean Bandit Remix) - Taylor Swift
5. Bulletproof (feat. Avril Lavigne) - Nate Smith, Avril Lavigne

Featuring Nicki Minaj, Cardi B, Taylor Swift, Jess Glynne