Strength

20 min Arms & Shoulders Strength

20 min · with Katie Wang · 31 July 2026 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Via con me (It's Wonderful) (Extended Mix) (feat. Neri Per Caso) - Neri Per Caso, Milk & Sugar
2. Barracuda - Heart
3. Me Sueno (feat. Martina Camargo) (feat. Martina Camargo) - Tom Staar, Martina Camargo
4. 100% Pure Love - Crystal Waters
5. Wicked Ones - Dorothy
6. Flicker - Porter Robinson
7. Who Do U Love (David Morales Classic Club Mix) - Deborah Cox

Featuring Heart, Crystal Waters, Deborah Cox, Milk & Sugar