Cardio

10 min Low Impact Cardio

10 min · with Rebecca Kennedy · 10 March 2026 · 5.3/10

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Tracklist · 4 songs

1. CUFF IT - Beyoncé
2. About Damn Time (Purple Disco Machine Remix) - Lizzo
3. Rasputin - Majestic, Boney M.
4. More Than A Woman (SG's Paradise Edit) - Bee Gees, SG Lewis

Featuring Beyoncé, Lizzo, SG Lewis, Boney M.