Running

20 min Intervals Run

20 min · with Kirsten Ferguson · 13 June 2024 · 6.7/10

Kirsten will be with you every step of the way as you take on this Intervals run. Begin with a 4 min warm up, followed by 15 mins of running intervals and a 1 min cool down.

Tracklist · 7 songs

1. Wrecking Ball - Miley Cyrus
2. F**kin' Perfect (Radio Edit) - P!NK, P!NK, P!NK
3. Angel - Akon
4. ENERGY (feat. Beam) - Beam, Beyoncé
5. Starships - Nicki Minaj
6. Want to Want Me - Jason Derulo
7. Yoga - Jidenna, Janelle Monáe, Janelle Monae

Featuring Beyoncé, Nicki Minaj, Miley Cyrus, P!NK