Strength

15 min Pop Punk Pilates

15 min · with Aditi Shah · 12 December 2023 · 5.9/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
2. Lying Is the Most Fun a Girl Can Have Without Taking Her Clothes Off - Panic! At The Disco
3. all-american bitch - Olivia Rodrigo
4. Say It (To My Face) - Meet Me @ The Altar
5. Centuries - Fall Out Boy
6. Move Along - The All-American Rejects

Featuring Fall Out Boy, Olivia Rodrigo, Panic! At The Disco, Good Charlotte