Strength

10 min Upper Body Strength

10 min · with Jermaine Johnson · 6 December 2022 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 3 songs

1. Block Rockin' Beats - The Chemical Brothers
2. My Favourite Game - The Cardigans
3. Going Back To Cali - The Notorious B.I.G.

Featuring The Notorious B.I.G., The Chemical Brothers, The Cardigans