Cardio

20 min Low Impact Cardio

20 min · with Rebecca Kennedy · 18 October 2023 · 5.8/10

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Tracklist · 7 songs

1. Return of the Mack - Mark Morrison
2. 100% Pure Love (Radio Mix) - Crystal Waters
3. Pump Up The Jam (Radio Is Jumping Mix) (feat. Dimitri Vegas & Like Mike) - Technotronic, Dimitri Vegas & Like Mike
4. Shackles (Praise You) (Maurice's Radio Mix) - Mary Mary
5. Push It (Radio Version) - Salt 'N' Pepa
6. Good Vibrations (feat. Loleatta Holloway) - Marky Mark And The Funky Bunch, Marky Mark And The Funky Bunch, Loleatta Holloway
7. My Love Is Your Love - Whitney Houston

Featuring Whitney Houston, Salt 'N' Pepa, Crystal Waters, Dimitri Vegas & Like Mike