Strength

20 min Chest & Back Strength

20 min · with Jess Sims · 3 December 2021 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Savior (feat. Quavo) - Iggy Azalea, Quavo
2. Wat Da Hook Gon Be (Album Version (Edited)) (feat. Jermaine Dupri) - Murphy Lee, Jermaine Dupri
3. Wait A Minute (feat. Timbaland) - Timbaland, The Pussycat Dolls
4. Hot Boy - Bobby Shmurda
5. Carry Out (Featuring Justin Timberlake) (New Version) - Timbaland, Justin Timberlake
6. Breakout - Sean Paul
7. Ascension (Don't Ever Wonder) (Remastered 2021) - Maxwell

Featuring Timbaland, Justin Timberlake, Sean Paul, The Pussycat Dolls