Rowing

10 min HIIT Row

10 min · with Ash Pryor · 15 August 2023 · 6.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. why are you here - mgk, Machine Gun Kelly
2. Cold As Ice - Ava Max
3. Say Amen (Saturday Night) - Panic! At The Disco
4. Try Me - Jorja Smith
5. Give You the World - Steve Lacy

Featuring Ava Max, Jorja Smith, Panic! At The Disco, Machine Gun Kelly