Tread Bootcamp

30 min Bootcamp: Core

30 min · with Matty Maggiacomo · 14 March 2022 · 5.8/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. Power - Little Mix
2. Buttons - The Pussycat Dolls
3. Lose My Breath - Destiny's Child
4. Playas Gon' Play - 3lw, 3lw
5. Spice Up Your Life - Spice Girls
6. Girl Overboard - Girls Aloud
7. Don't Let Go (Love) [Radio Edit] - En Vogue
8. No Scrubs - TLC
9. I Was A Fool - Tegan and Sara

Featuring Destiny's Child, Spice Girls, TLC, The Pussycat Dolls