Rowing

20 min Intervals & Arms Row

20 min · with Katie Wang · 27 June 2024 · 7.2/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 6 songs

1. Giant - Rag'n'Bone Man, Rag'n'Bone Man, Calvin Harris
2. Elevator (feat. Timbaland) - Timbaland, Flo Rida
3. It's a Long Way to the Top (If You Wanna Rock 'N' Roll) - AC/DC
4. Rumble - Skrillex, Fred again.., Flowdan
5. Hot In Herre (SILO x Dallas Caton Remix) - Nelly
6. Wicked Game - EC Twins, Mina Tobias

Featuring Calvin Harris, Skrillex, Nelly, Timbaland