Running

30 min Walk + Run

30 min · with Kirsten Ferguson · 30 September 2022 · 6.9/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Put Your Hands Where My Eyes Could See - Busta Rhymes, Busta Rhymes
2. Feel So Good (2016 Remaster) - Mase
3. Paper Planes - M.I.A.
4. Turn My Swag On - Soulja Boy, Soulja Boy Tell'em
5. Fire (Yes, Yes Y'all) (feat. Busta Rhymes) - Joe Budden, Busta Rhymes, Busta Rhymes
6. What'chu Like (Explicit Version) (feat. Tyrese) - Tyrese, Da Brat
7. Hot Spot - Foxy Brown
8. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
9. Get No Better (feat. Mashonda) - Cassidy, Mashonda

Featuring Busta Rhymes, Ying Yang Twins, M.I.A.