Cycling

15 min HIIT Ride

15 min · with Sam Yo · 1 December 2024 · 7.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. This Is Me (Alan Walker Relift) [from "The Greatest Showman"] - The Greatest Showman Ensemble, Keala Settle
2. Waving Through a Window (Tony Moran Remix) - Ben Platt, Original Broadway Cast of Dear Evan Hansen
3. I'd Rather Be Me (Sophie Francis Remix) - Original Broadway Cast of Mean Girls, Barrett Wilbert Weed
4. Defying Gravity (Josh Harris Radio Edit) - Idina Menzel
5. It's Quiet Uptown - Kelly Clarkson

Featuring Kelly Clarkson, Keala Settle, The Greatest Showman Ensemble, Idina Menzel