Strength
10 min Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 3 songs
- Hey Now (Arty Remix) - London Grammar
- In The Dark (Oliver Heldens Remix) - Sophie and the Giants, Purple Disco Machine
- About Damn Time (Purple Disco Machine Remix) - Lizzo
Featuring Lizzo, London Grammar, Purple Disco Machine, Sophie and the Giants