
Strength
15 min Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 6 songs
- NASA - Ariana Grande
- Piece of Me - Britney Spears
- Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
- I Think He Knows - Taylor Swift
- Without You - Christina Aguilera
- Halo - Beyoncé
Featuring Beyoncé, Britney Spears, Ariana Grande, Taylor Swift