Strength

20 min TLC Pilates

20 min · with Aditi Shah · 14 November 2024 · 6.1/10

Join Aditi for a Pilates session powered by the catchy hooks and bouncy funk of TLC, one of the most innovative pop groups of all time. This CrazySexyCool workout is designed to build core strength, flexibility, and body awareness.

Tracklist · 6 songs

1. Creep - TLC
2. Baby-Baby-Baby - TLC
3. Waterfalls - TLC
4. Crooked Smile (feat. TLC) - J Cole, TLC, J Cole
5. No Scrubs - TLC
6. Unpretty - TLC

Featuring TLC, J Cole