Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 5 September 2022 · 6.6/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Big Energy - Latto
2. Love Again (Imanbek Remix) - Dua Lipa
3. All Four Walls (feat. Vaults) - Vaults, Gorgon City
4. Children (Remastered Version) - Robert Miles
5. This Is How We Do It - Montell Jordan, Fresh Mode
6. Free (feat. Emeli Sandé) [Jack Beats Remix] (feat. Emeli Sandé) - Rudimental, Emeli Sandé
7. Do You... - Miguel

Featuring Dua Lipa, Gorgon City, Miguel, Rudimental