Meditation

10 min Sleep Meditation

Name: 10 min Sleep Meditation
Uploaded: 2025-01-13
Duration: 10 min
Description: Continue building a solid nighttime routine with this 10 minute Sleep Meditation led by Chelsea. Focus attention on sensations in the body in order to tune out and begin letting go. This is day 4 of our "7 Days to Better Sleep" program.

10 min · with Chelsea Jackson Roberts · 13 January 2025 · 5.3/10

Continue building a solid nighttime routine with this 10 minute Sleep Meditation led by Chelsea. Focus attention on sensations in the body in order to tune out and begin letting go. This is day 4 of our "7 Days to Better Sleep" program.

Tracklist · 5 songs

Imagination - Air Balloon Road
Imagination - Air Balloon Road
Imagination - Air Balloon Road
Imagination - Air Balloon Road
Imagination - Air Balloon Road

Featuring Air Balloon Road

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