Bike Bootcamp

30 min Rock Bootcamp

30 min · with Cliff Dwenger · 8 November 2023 · 7.3/10

Clip in for heart-pumping intervals on the bike, then grab your sneakers and hit the mat for full-body moves set to a rock playlist. Combining cardio and strength, this workout provides the ultimate balance.

Tracklist · 9 songs

1. Last Resort - Papa Roach
2. Numb - Linkin Park
3. Up In The Air - Thirty Seconds To Mars
4. My Hero - Foo Fighters
5. It's My Life - Bon Jovi
6. Centuries - Fall Out Boy
7. Time is Running Out - Muse
8. She Wants To Move - N.E.R.D
9. Always On The Run - Lenny Kravitz

Featuring Fall Out Boy, Foo Fighters, Bon Jovi, Linkin Park