Running

20 min Walk + Run

20 min · with Joslyn Thompson Rule · 1 July 2025 · 6.0/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. My Love - Hannah Jadagu
2. 2 die 4 (feat. Charli XCX) - Addison Rae, Charli xcx
3. Dreams Come True - aespa
4. Love Me - ELIA
5. Inside Out - Zedd, Griff
6. Freedom - Pharrell Williams
7. What Was That - Lorde
8. Cold Little Heart (Radio Edit) - Michael Kiwanuka
9. Tongue - MNEK

Featuring Pharrell Williams, Zedd, MNEK, Lorde