Strength

20 min Prenatal Basics

20 min · with Robin Arzón · 18 December 2020 · 2.6/10

Join Robin on this carefully-crafted prenatal fitness journey. These workouts are designed with modifications appropriate for expectant mothers. This class focuses on neutral alignment and 360 breathing with pelvic floor connection.

Tracklist · 6 songs

1. Sweet Disposition - The Temper Trap
2. Thunder - Imagine Dragons
3. Million Voices (Extended Original Mix) - Otto Knows
4. Now That We Found Love (7" Radio) (feat. Aaron Hall) - Heavy D & the Boyz, Heavy D & the Boyz, Aaron Hall
5. We Are Family (1995 Remaster) - Sister Sledge
6. You Are the Best Thing - Ray LaMontagne

Featuring Imagine Dragons, The Temper Trap, Sister Sledge, Otto Knows