Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 23 May 2024 · 8.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Good Time (Low Steppa Remix) - Jodie Harsh
2. Cry (Just a Little) (A-Trak & Phantoms Remix) (feat. Bingo Players) - Bingo Players, A-Trak
3. Fireworks (Torren Foot Remix) (feat. Moss Kena & The Knocks) - The Knocks, Purple Disco Machine, Moss Kena
4. A Better Way (Furious George Edit) (feat. Ian Star) - Ian Star, Furious George, Royal House, Todd Terry
5. Clap Your Hands - Kungs
6. Needin' U - Steve Martano, Wh0, David Morales, Sam Frandisco
7. Dancin (BOXINBOX Remix) (feat. Luvli) - Aaron Smith, Luvli, BOXINBOX

Featuring Purple Disco Machine, The Knocks, Kungs, Bingo Players