Walking

15 min Intervals Walk

15 min · with Jess King · 5 August 2026 · 5.7/10

Push the pace and move between effort bursts and recovery. This walk is about improving stamina and aerobic capacity.

Tracklist · 6 songs

1. Show Me - Ayra Starr, Latto
2. Wannabeher - MUNA
3. Booty (Selva Remix) (feat. Latto) - Latto, Saucy Santana
4. Self Care - COIN, Louis The Child
5. Drive (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
6. Folded - Kehlani

Featuring Latto, David Guetta, Black Coffee, Delilah Montagu