Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 16 February 2025 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond
2. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
3. I'm Goin In (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Drake
4. Ray Bands - B.o.B, B.o.B
5. Enemy (from the series Arcane League of Legends) - League Of Legends, Arcane, Imagine Dragons, JID
6. All The Things She Said - Poppy
7. Last Resort (Reloaded) - Papa Roach, Jeris Johnson
8. Break - Three Days Grace
9. Enemies - Shinedown
10. From Eden - Hozier

Featuring Drake, Lil Wayne, Imagine Dragons, Eminem