Running

30 min HIIT Run

30 min · with Jon Hosking · 24 October 2022 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Missing U - Robyn
2. Beautiful Now (Zonderling Remix) (feat. Jon Bellion) - Zedd, Jon Bellion
3. Take Control of You - Nao
4. Sweet Harmony - Liquid
5. Do It Right (feat. Tkay Maidza) - Tkay Maidza, Martin Solveig
6. Sunshine - David Guetta, Avicii
7. Count On Me (feat. Moko) - Chase & Status, Moko
8. Cuba - The Gibson Brothers

Featuring David Guetta, Avicii, Zedd, Robyn