Cycling

20 min HIIT Ride

20 min · with Jess King · 18 February 2021 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Young Blood - The Naked And Famous
2. Heartburn - Alicia Keys
3. Get Up (Main Version) (feat. Chamillionaire) - Chamillionaire, Ciara
4. Hold It Against Me - Britney Spears
5. Kryptonite - 3 Doors Down
6. Where It's At - Beck

Featuring Britney Spears, Alicia Keys, Ciara, 3 Doors Down