Stretching

15 min Foam Rolling: Quads & Hamstrings

15 min · with Rebecca Kennedy · 24 July 2025 · 4.8/10

Join Rebecca for this 15-minute foam rolling exercise that focuses on your quads and hamstrings.

Tracklist · 5 songs

1. Sunsets (Pt. 2) - SG Lewis
2. Children (Sunset Mix Edit) - Echoteque
3. Julia (deep diving) - Fred again.., Fred again..
4. Intimidated (feat. H.E.R.) - H.E.R., KAYTRANADA
5. La Isla Bonita (Extended Remix) - Madonna

Featuring Madonna, Fred again.., H.E.R., SG Lewis