Running

20 min HIIT Run

20 min · with Logan Aldridge · 26 June 2025 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. I Just Wanna Run - The Downtown Fiction
2. Let's Go (feat. Yelawolf, Twista, Busta Rhymes & Lil Jon) - Lil' Jon, Travis Barker, Yelawolf, Twista, Busta Rhymes
3. Bite Me - Avril Lavigne
4. concert for aliens - mgk, Machine Gun Kelly
5. Love From The Other Side - Fall Out Boy
6. My Own Worst Enemy - Lit
7. ONE MORE TIME - blink-182
8. Hands Down - Dashboard Confessional

Featuring Fall Out Boy, Busta Rhymes, Lil' Jon, blink-182