Strength

30 min Upper Body Strength

30 min · with Andy Speer · 8 August 2022 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Chained To The Rhythm (feat. Lil Yachty) - KATYPERRY, Lil Yachty
2. Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie) - Kanye West, Fabolous, Ryan Leslie, Swizz Beatz, Lloyd Banks
3. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
4. Like a Prayer (Live) - Miley Cyrus
5. This Fire - Franz Ferdinand
6. Enter Sandman - Rina Sawayama
7. You've Done Enough - DRAMA, DRAMA, Gorgon City
8. Stop Draggin' My Heart Around (with Tom Petty and The Heartbreakers) [2016 Remaster] (feat. Tom Petty and the Heartbreakers) - Tom Petty and The Heartbreakers, Stevie Nicks

Featuring Miley Cyrus, KATYPERRY, Eminem, Gorgon City