Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 7 June 2023 · 8.2/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Bootylicious - Destiny's Child
2. Bring the Pain (feat. Method Man) - Method Man, Missy Elliott
3. I'm a Slave 4 U - Britney Spears
4. Waking Up - MJ Cole, Freya Ridings, Cedric Gervais
5. Instruction (feat. Demi Lovato & Stefflon Don) - Stefflon Don, Jax Jones, Demi Lovato
6. Lighters Up - Lil' Kim
7. MIDDLE CHILD - J Cole
8. Keep Pushin' (feat. Inaya Day) (feat. Inaya Day) - Tujamo, Inaya Day
9. No Problem - Lil' Scrappy
10. mine (Ty Sunderland Remix) - Kelly Clarkson

Featuring Britney Spears, Destiny's Child, Kelly Clarkson, Jax Jones