Strength

20 min Full Body Strength

20 min · with Joslyn Thompson Rule · 9 March 2026 · 6.4/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 6 songs

1. Little L - Jamiroquai
2. All Nite (Don't Stop) - Janet Jackson
3. Glamorous (feat. Ludacris) - Ludacris, Fergie
4. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
5. Wild Ones (feat. Sia) (feat. Sia) - S.I.A., Flo Rida
6. Ordinary People - John Legend

Featuring S.I.A., Ludacris, Janet Jackson, Busta Rhymes