Walking

15 min Intervals Walk

15 min · with Mayla Wedekind · 17 August 2026 · 5.5/10

Push the pace and alternate between power phases and recovery. This walk is all about improving endurance and aerobic capacity.

Tracklist · 5 songs

1. I Kissed A Girl - KATYPERRY
2. Since U Been Gone - Kelly Clarkson
3. Tainted Love - Soft Cell
4. Hung Up - Madonna
5. All the Time - Zara Larsson

Featuring Madonna, KATYPERRY, Kelly Clarkson, Zara Larsson