Tread Bootcamp

30 min Walking Bootcamp

30 min · with Kirsten Ferguson · 8 January 2026 · 7.1/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 9 songs

1. Put You On The Game (Album Version) - The Game
2. Hot Gal Today (Krotches Remix) - Mr. Vegas, Sean Paul
3. Tambourine (Edited Version) - Eve
4. Never Scared (The Takeover Remix (No Cam'ron)) (feat. Jadakiss & Busta Rhymes) - Jadakiss, Bone Crusher, Busta Rhymes, Bone Crusher
5. A Milli (Album Version (Edited)) - Lil Wayne
6. Soldier (feat. T.I. & Lil' Wayne) - Lil Wayne, T.I., Destiny's Child
7. If I Can't (Album Version (Edited)) - 50 Cent
8. Keepin' It Gangsta - Fabolous
9. Best I Ever Had - Drake

Featuring Lil Wayne, Drake, Sean Paul, 50 Cent