Strength

20 min Upper Body Strength

20 min · with Callie Gullickson · 5 October 2022 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Airplanes (feat. Hayley Williams of Paramore) - Hayley Williams of Paramore, B.o.B, B.o.B, Hayley Williams
2. Yuck! (feat. Lil Wayne) - Lil Wayne, 2 Chainz
3. Counting Stars - OneRepublic
4. Pound The Alarm - Nicki Minaj
5. Mi Gente (Cedric Gervais Remix) - J Balvin, Willy William, Cedric Gervais
6. Girl On Fire (Inferno Version) (feat. Nicki Minaj) - Nicki Minaj, Alicia Keys

Featuring Nicki Minaj, Lil Wayne, J Balvin, Alicia Keys