Running

20 min Recovery Run

20 min · with Matt Wilpers · 16 November 2023 · 5.2/10

Matt will be with you every step of the way as you take on this recovery run. Begin with a 2.5 min warm up, followed by 16.5 mins of running intervals and a 1 min cool down.

Tracklist · 8 songs

1. Dumebi (Vandalized Edit) - Jarreau Vandal, Rema
2. Ain't Nobody - Erik Hagleton
3. Walking Away - Loods
4. Crazy (feat. Vernon) - Alex D'Rosso, Charming Horses, Rufus Palma, Vernon
5. Freak Like Me - Tom Caruso, Kevin McKay
6. Give It Up - Firebeatz, Dubdogz
7. Strut - Kyle Walker
8. My Oasis (feat. Burna Boy) - Burna Boy, Sam Smith

Featuring Sam Smith, Burna Boy, Rema, Kevin McKay