Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 16 February 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Takin' Care Of Business - Bachman-Turner Overdrive
2. Dished (Male Stripper) [Extended Mix] - Purple Disco Machine
3. Block Rockin' Beats - The Chemical Brothers
4. Love Don't Let Me Go - David Guetta
5. Heads Will Roll (A-Trak Remix) - Yeah Yeah Yeahs

Featuring David Guetta, Purple Disco Machine, Yeah Yeah Yeahs, The Chemical Brothers