Tread Bootcamp

30 min Bootcamp: 50/50

30 min · with Joslyn Thompson Rule · 19 March 2025 · 7.6/10

Lace up with Joslyn in this full-body workout that splits your bootcamp in half with high intensity intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 11 songs

1. Something Just Like This - Coldplay, The Chainsmokers
2. Where Is My Mind? - Tkay Maidza
3. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
4. Like A G6 - The Cataracs, DEV, Far East Movement
5. Only Man She Want - Popcaan
6. Boys - Lizzo
7. Chromatica III - Lady Gaga
8. Keep It Down Part II - Kelis
9. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
10. Head, Shoulders, Knee & Toez - K.I.G.
11. Aldrig Mer (feat. TENDER) - TENDER, TENDER, Kasbo

Featuring Beyoncé, Lady Gaga, The Weeknd, Coldplay