Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2024-07-01
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Alex Karwoski · 1 July 2024 · 7.2/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

Cum on Feel the Noize - Quiet Riot
Last Dance - Avicii
Run To You - Bryan Adams

Featuring Avicii, Bryan Adams, Quiet Riot

Open on Peloton ↗ More with Alex Karwoski Search all classes