Strength

20 min Upper Body Strength

20 min · with Marcel Maurer · 24 February 2026 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Waiting for You - Rita Ora
2. My Feelings For You Mark Knight Remix - Mark Knight, Sebastien Drums, Avicii
3. Bring Me Up - Low Steppa
4. 6 In the Morning (D.O.D Remix) (feat. Nate Dogg) - D.O.D, Flex (UK), Nate Dogg
5. Suave - Pitbull, Elvis Crespo
6. Every Step - D.O.D
7. Ray Of Solar - Swedish House Mafia
8. Ordinary (Wedding Version) - Alex Warren

Featuring D.O.D, Avicii, Swedish House Mafia, Pitbull