Pelocate.
10 min Pilates: Upper Body

Strength

10 min Pilates: Upper Body

10 min · with Rebecca Kennedy · 1 September 2025 · 6.4/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the upper body.

Tracklist · 2 songs

  1. Love Hangover (Extended Alternate Version) - Diana Ross
  2. Dive - Olivia Dean

Featuring Diana Ross, Olivia Dean