Strength

20 min 80s Pilates

20 min · with Rebecca Kennedy · 24 May 2026 · 6.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Black Velvet - Alannah Myles
2. I Think We're Alone Now - Tiffany
3. Alone - Heart
4. Angel - Madonna
5. I Have Nothing - Whitney Houston
6. Lights (2024 Remaster) - Journey

Featuring Madonna, Whitney Houston, Heart, Journey