Yoga

30 min Prenatal Focus Flow: Lower Body

30 min · with Anna Greenberg · 2 November 2021 · 4.9/10

This yoga flow class, modified for expecting mothers, focuses on poses that help engage, strengthen and open up your lower body. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 9 songs

1. Heart-Shaped Box - Amber Mark
2. Tonight - August Alsina
3. Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
4. Californian Soil - London Grammar
5. Cold War - Cautious Clay
6. Move (B-Side) - Zanski, Zanski
7. Work - Charlotte Day Wilson
8. Stronger - Raveena
9. Wood - Yuval Ron

Featuring Beyoncé, London Grammar, Amber Mark, Frank Ocean